Freekah Foods Green Wheat 8 Oz
Health Score 80
Freekah Foods Green Wheat 8 Oz
Freekah Foods, 1 cup
Nutrition Facts
Serving Size: 0.25 cup
Nutrition Amount Per Serving % Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0g --
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 150.0mg 6%
Total Carbs 26.0g 9%
Fiber 4.0g 15%
Sugar 0.0g --
Protein 6.0g --
Vitamin A 0mcg 0%
Calcium 0mg 2%
Iron 0mg 20%
Potassium 200mg 6%
Vitamin C 0mg 0%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
80
Health Score
80
General Health
80
Men's Health
77
Diabetes
80
Women's Health
79
Heart Health
80
Pregnancy & Maternity
Ingredients
Organic Cracked Roasted Green Wheat, Organic, Tamari Shoyu (Water, Organic Soybeans, Salt, Organic Wheat, Organic Alcohol [to Preserve Freshness]).
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